Women MAKE Stories and Placeom are coming together for a special yoga and writing workshop. Join us for this self-care session where you get to nourish your soul and discover your creative potential.
Knowing your creative potential can be incredibly rewarding and therapeutic. Yoga has a capacity to open people creatively and this is exactly what we would like you to explore.
Saturday, February 13, 11am -12:30 pm
Are you struggling with stress, anxiety and lack of motivation? We know that trying to make it in this world can be challenging and energy consuming. Especially during the uncertain times we are going through right now.
Our classes are designed to help you balance emotions, relax, and ease into the present moment. Reducing stress and anxiety helps with feeling more open and creative. Our sessions consist of flowy, stretchy, hip and heart opening sequences that are aimed to leave you relaxed and get inspired.
Every Thursday, 6:45pm -7:45pm
A hatha flow to experience your radiant beauty. Clearing any energetic blockages that may be preventing you from experiencing your natural glow. Beauty is something that emerges from your spirit, it emanates from your smile, your aura, your mindset. Tamasic food choices , unhealthy emotional habits tend to prevent us from feeling this natural radiance.
In this very special class we work on not only generating that inner luminosity, but also on making our bodies and faces feeling and looking fresh and youthful. We start with a face massage and continue into the asanas that leave as feeling open and graceful.
Every Sunday, 11:00am - 12:00pm