Sat, 28 May



Create and Flow: movement and painitng

You are delightfully invited to join us for a nourishing day of movement and painting. Connect to your muse through a healing embodiment practice, where you allow a sense of flow to take you on a journey of self-expression.

Create and Flow: movement and painitng

Time & Location

28 May, 16:00 – 18:00 BST

London, Prana Space, 1 Windmill Ln, London E15 1PG, UK

About the event


What to Expect?

  • A heart-warming tea ritual -  to ignite the fire from within
  • Meditation - to feel into a sense of motion in the body
  • Movement practice - to be carried away by the dance
  • Painting - to let the energy flow on a paper

No experience in dance or painting is required, just a desire to express through movement and colours. You will be gently guided through some exercises and techniques, although this practice will be focused a lot on improvisation.

Painting materials will be provided.

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