Sat, 28 May|
Create and Flow: movement and painitng
You are delightfully invited to join us for a nourishing day of movement and painting. Connect to your muse through a healing embodiment practice, where you allow a sense of flow to take you on a journey of self-expression.
Time & Location
28 May, 16:00 – 18:00 BST
London, Prana Space, 1 Windmill Ln, London E15 1PG, UK
About the event
BOOK HERE: https://www.designmynight.com/london/whats-on/craft-class/create-and-flow-movement-and-painting?t=tickets
What to Expect?
- A heart-warming tea ritual - to ignite the fire from within
- Meditation - to feel into a sense of motion in the body
- Movement practice - to be carried away by the dance
- Painting - to let the energy flow on a paper
No experience in dance or painting is required, just a desire to express through movement and colours. You will be gently guided through some exercises and techniques, although this practice will be focused a lot on improvisation.
Painting materials will be provided.