Wed, 20 Apr

|

London

Awakening Your Muse

This special mindfulness session is designed to awaken your creative potential. Mindfully surrender to the muse in this beautiful evening where we breath, meditate, move and engage in your favourite artistic activity.

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Awakening Your Muse

Time & Location

20 Apr, 19:00 – 21:00 BST

London, ArtPlay, 56 Middlesex St, London E1 7EZ, UK

About the event

Based on six key principles: relaxation, focus, intuition, imagination and being in a state of flow - this session is aimed to help you get in a creative mood. Whether you are an artist or someone who simply loves getting creative, the workshop is aimed to help you get those artistic juices flowing.

A delicious tea is also included!

What to Expect?

- Breath-work to to relax, focus and connect to the intuition.

- Visual guided meditation to stimulate imagination.

- Movement to find a sense of flow and connect to the present moment.

- Your creative hour - choose what you would like to do - write, paint, draw, or something else. You will have full creative freedom during this time, with a gentle guidance available if required. All done to a beautiful soundtrack to inspire you even more. ( materials will be provided, but feel to bring your own)

- A tea and a sharing circle.

Please wear something comfortable to move in.

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